Key benefits of Counselling​

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• Support for your mental, psychological, emotional and spiritual health and well-being

• Being listened to whilst also being heard

• Creates a safe space, where you can just be you

• A safe space to express any and all emotions to aid healing

• Builds a new, different experience of relating and relationship

• Being fully accepted as you are here and now

• Is non-judgmental, compassionate and confidential

• Provides a dedicated time and space to clarify, explore and find healthier outcomes

• Clarifies your innate strengths and resources you perhaps don’t recognise you have

• Empowers you to make full use of your fullest inner potential

• Supports you to find a new perspective on past and present concerns

• Empowers more understanding and awareness of unhealthy behavioral patterns

• Clarifies your concerns and difficulties at your pace 

• Raises awareness so decisions are built around an informed choice

• Understand and understanding 

• Less alone with your problems and concerns

• Gain freedom from past hurt and pain

• Reduces stress

• You'll feel better following engaging in counselling